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Testimonials

""I have been training with Cindy since 2009. Cindy is one of those rare individuals who truly do care about the client’s needs and their wellbeing. I want to thank Cindy for helping me through my mid-life crisis and being so understanding, what with my peri-menopausal state. Thank you for pushing me and helping me reach my goals. I love my gym sessions with you, thank you for making it so enjoyable as well as challenging."

- Genieve -

"My name is Bernard Goosen, I have cerebral palsy and I worked with Cindy from 2006 until 2010. I always found her to be very supportive, confident and willing to try different training methods according to what I needed. Over the years I discovered that Cindy was and is a very driven individual who is the best trainer I have worked with in 15 years. She became an integral part of that success in achieving our goals that I had set for myself. During this time I was able to successfully summit Kilimanjaro in a wheelchair under my own power. She was able to accompany me on the trip to help me with my daily stretching and recovery routines and she went above and beyond to ensure my success. I feel that she would be a great asset to anyone who wishes to push their own limits to a better lifestyle through fitness. "

- Bernard Goosen - Fastest man to summit Kilimanjaro in a wheelchair

"I had my second baby and wanted to get rid of the baby weight and tone. I knew Cindy was the same age as me and she also had children so she would know exactly how I felt post baby with my new "bigger body". She took me for assessments and measurements and worked out an eating plan and exercise program for me that suited my fitness level and requirements. She thoroughly explained the eating and exercise program plan to me and answered all my questions. She focused on my "problem" areas and adapted the eating and exersise plans as I got more fit and to keep it new so I wouldn't get bored. With every session she made sure my posture and technique was right. She is so friendly, approachable and helpfull. I thoroughly enjoy our workouts to this day! It was so wonderful to see the weightloss results and feel great! "

- Lizl -

"As a senior citizen (now 76 years old) I consulted Cindy to assist me with general fitness, toning and well being. Cindy assessed my level of fitness and prepared a programme appropriate for my age and ability, taking me gradually through the programme. Even though I no longer train under her supervision she often takes an interest in my training and points out correct methods and procedures. Since under her watchful eye I have firmed up and have been able to join a hiking club and undertake 4/6 hour hikes over difficult terrain on a regular basis. I have found Cindy professional, always helpful and can recommend her to assist and support anyone seeking to improve their fitness and life "

- Andre -

"Age 60 / Height 181cm / Weight 86.4kg, 2 DVT’s under my belt, life had to change drastically so I joined the gym, enlisted the help of a Personal Trainer, Cindy Morom and never looked back. So began my journey towards a new self-image, training 3 times a week with Cindy the sessions are at times challenging but with perseverance excellent results have emerged. I have dropped 2 dress sizes 18/14 and weigh in at 82.6kg (ideal weight 79.2kg) my BMI is within the acceptable range of 25.2 kicking off at 26.4 and to top it all I have shed cm’s in all the right places. Before I joined the gym, food and drink were my mantra, I did not take a keen interest in myself, lacked self-confidence, loathed the skin I was in, needless to say this lifestyle took its toll and the outcome was not a pretty one. The gym is not an option it’s the best place for me to be and I enjoy it immensely. People I have met are astounded that I am 61, and think I’m 50ish now if that doesn’t instil self-confidence nothing will. "

- Penny -

"I started training with Cindy when I was 10 weeks pregnant, and it was the best thing I ever did to ensure a smooth pregnancy. Our 3 times a week training sessions were just what I needed to keep my energy levels (and sanity) up. As a mother herself, Cindy knew which parts of my body needed special attention, and she understood all the body challenges and changes that come with pregnancy, which ensured that she constructed an amazing and effective work out plan for me. The positive effects of my training with Cindy came in very handy during my 23 hour (non medicated) labour period, as I barely felt excessive pain (thanks to the pelvic floor presses which I dreaded). It has been 6 months since I gave birth to my son and my body has bounced back quickly - all thanks to my training during pregnancy. "

- Neo -






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